Mindfulness in Addiction Recovery: Training Your Mind to Move from Survival to Healing
Quitting is only step one. Here's what actually will keep you sober long-term. Hint: it's not just willpower, it's healing the whole person.
Beyond survival: How to thrive and get out of survival mode
Survival is a choice when we allow our saboteurs to control the show. Coaching can help with thriving instead of surviving.