Healing Addictions Episode 5: Releasing Shame and Guilt

This episode is about releasing shame and guilt within ourselves. This is an important aspect of healing and is one of the biggest triggers everyone with addiction experiences.

I would love your feedback about this episode and any suggestions or requests here

Transcript coming soon

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Why and what to do when your kids trigger the shit out of you!

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Healing Addictions Episode 4: Shame and Guilt